Your Best Way to Begin at Pilates Fit Studio

The Pilates Essentials Program is the ideal way to begin your journey at Pilates Fit Studio. It combines personalized instruction with the energy of small-group training.

Start with four private Pilates lessons, designed to help you master classical Pilates principles, equipment setup, and safe technique while receiving one-on-one guidance from our expert instructors. These private sessions build the foundation for a confident transition into our small group environment.

After your private lessons, you’ll join six semi-private sessions (3–4 participants) matched to your skill level and goals.

Your essentials package includes access to the Pilates 101 groups unless you have osteoporosis; in that case, we will ensure you enter our Better Back or Wise Woman semis.