Access to IG Live classes + Unlimited Zoom Classes plus a monthly consultation with a Habitual Trainer of your choice for planning support on any of the elements from the Habitual Balance System. (Psychological Wellness, Muscular development, HIgh Intensity Training, Cardio, Stretching and Mobility, or Nutrition. Also includes custom programming on Truecoach with a trainer of your choice. During the consultation, we use the HBS to plan out your week and to start you in the right direction. We will keep you on the right track and accountable for your plan with daily communication through the Truecoach chat and with weekly 15 min Truecoach check-ins for troubleshooting and to create efficiencies for more optimal results and sustainability.
Habitual Live Tier 3, Habitual Live Coaching