Pilates Tune-Up Value Pack...
1 Private Session & 1 Group Reformer Class
Is perfect for those who want to fine tune some of the Pilates exercises done in class.
In your private session, the instructor will make sure that you are moving correctly.
Even the smallest change in alignment and positioning can activate your muscles differently and make you more attune to the muscle-mind-body connection.
REINVENT YOUR WORKOUT FOR WHAT YOUR BODY NEEDS
Any Single Reformer Class, 60 minute Private Session