Pelvic floor therapy is a specialized treatment designed to strengthen and rehabilitate the muscles of the pelvic floor. These muscles support critical functions related to bladder control, bowel movements, and sexual health. By utilizing techniques such as biofeedback, electrical stimulation, and targeted exercises, pelvic floor therapy helps to improve muscle tone, coordination, and endurance. This therapy is particularly beneficial for individuals experiencing pelvic pain, urinary incontinence, postpartum recovery, or sexual dysfunction. With a personalized approach, pelvic floor therapy aims to enhance quality of life by restoring optimal function and reducing discomfort in the pelvic region.