This option is for clients who want the freedom to move on their own time while still receiving guided structure. You’ll find photos posted by each apparatus (springboard, chair, barrel, and foam roller) to help guide your movements and keep you safely aligned.
I’m always here if you have questions or want to schedule a quick check-in or virtual walkthrough..  Virtual walkthroughs are available at an additional cost. Please shop the Twisted Rein App for more information.