This virtual one-on-one consultation (60–90 minutes) is designed to take a deep dive into the athlete’s background, training history, goals, and current nutrition habits—including a review of food logs.

Following the session, each athlete will receive a personalized calorie and macronutrient protocol, along with a tailored meal plan to help meet those targets effectively.

If ongoing coaching is chosen, the consultation fee will be applied toward the first month of your coaching contract.