Monthly Nutrition Coaching Program

Our monthly coaching program is built for athletes who are ready to take their performance and fueling to the next level. It begins with a comprehensive 60–90 minute consultation to assess your background, goals, and current habits.

From there, you'll receive weekly 30-minute one-on-one sessions, held either in person or virtually—whichever works best for you.

Each weekly check-in includes:
• Review of food logs and progress
• Personalized adjustments to nutrition protocols
• Ongoing meal planning support
• Consistent accountability and encouragement

This program is designed to provide structure, strategy, and support—so you can confidently fuel your goals and perform at your best.