BARRE - STUDIO, BARRE ~ Livestream, Gentle Yoga ~ Livestream, Gentle Yoga with Meditation ~ Livestream, Meditative Yoga Flow ~ Livestream, Slow Flow ~ Livestream, Vinyasa ~ Livestream, Yin Yoga ~ Livestream, Yoga and Meditation ~ Livestream, Yoga Basics ~ Livestream, Prenatal Yoga 6 week Series ~ Instudio, Gentle Yoga - STUDIO, Gentle Yoga Flow with Thai Massage, Gentle Yoga Flow with Meditation, Heated Vinyasa Flow - STUDIO, Meditative Yoga Flow - STUDIO, Slow Flow - STUDIO, Vinyasa - STUDIO, Yin Yoga - STUDIO, Yoga and Meditation - STUDIO, Yoga Basics Studio, Yoga and Relaxation, Restorative Yoga - Studio, Wake Up Workout Yoga -In Studio, Wake Up Workout Yoga - Livestream, Chair Yoga, Chair Yoga - Livestream, Monthly Meditation, Test, Test, Nutrition- are foods causing your symptoms?(Oct 4, 2024 - Oct 4, 2024), Retrain your Brain (thoughts)(Oct 14, 2024 - Oct 14, 2024), Sweet Tooth, the Bitter Truth(Oct 7, 2024 - Oct 7, 2024), Intro to Knitting ~ Learn the Basics for Your First Project(Oct 18, 2024 - Oct 18, 2024)