This workout includes various full body strengthening circuits with DSTRKT Coach Michelle Croghan and fitness influencer Jaz McNew.

Fitness Level: Beginner - Intermediate

Equipment Needed: Towel and Water

Once Purchased:
 - Open Wellness Living through your browser NOT the APP
 - The Video can be found next to your profile name on the top right of your screen and will say “watch video”

Please consult with your physician before you begin any fitness program