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Synergy Studio Pilates/Physical Therapy
30 minute Oov class
$15.00

Details

Purchase Option type:
Session Pass
Number of Sessions:
1
Duration:
Does Not Expire
Access to Sessions:
Oov Mat
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Description

30 minute class on Oov, a multi-directional instability tool designed by Daniel Vladeta, DO. The Oov is a unique prop that provides immediate input for your nervous system to correct muscular imbalances in movement. Not recommended for clients with acute disc injuries.
Oovs are provided but if you have your own already please bring it with you.

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