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Foxy Fitness Studio and Pole
Freedom to Flow Workshop with Sophia
Freedom to Flow Workshop with Sophia
$50.00

Details

Type:
Event
Period:
May 26, 2024 - May 26, 2024
Number of Sessions:
1
Duration
Days of week
Time
Location
Staff
Duration:
May 26, 2024
Days of week:
Sun
Time:
3:00PM - 4:30PM
Location:
Foxy Fitness Studio and Pole
Staff:
Sophia B

Description

Are you ready to fully embody your movement and dance in ways that only you can? This workshop will incorporate a short sequence that will be explored in creative ways in order to allow you to feel more in touch with your body, your movement, and your emotions. Most importantly, it will help you understand how all these things are connected.  
Exploring and reflecting on how different emotions feel in your body and how they inform your movement. 
 
Date: Sunday, May 26th @ 3pm
Pricing: $45 Members/$50 NonMembers
 
*This workshop is NOT for beginner level polers*
 
Required: 
Intermediate understanding of pole dance (level 1 and up) 
Kneepads
Socks
 
Optional:
Heels
Leg warmers
Comfortable pants/leggings 
 
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