Let's cozy up for the Winter Solstice! Join us for an immersive experience that combines restorative yoga, sound healing, and guided meditation. Connect with the unique energy of each chakra as you embrace stillness and journey inward.

Restorative yoga a gentle style of yoga. You will settle into poses using different props for support. When your body feels completely supported, your muscles can release and let go, soothing your nervous system and calming your mind. Specific poses will be chosen to stimulate and bring awareness to each chakra. As you rest in each pose, sound healing and guided meditation will be woven together as you explore your chakras.

No experience required. This event is limited to 8 people.