Initial Inbody Composition Assessment (Individual Appointment)
w/ 1 Hr. Consultation and Goal Setting

Inbody Assessment Includes the following:

Total Body Composition Analysis  
Intracellular/ Extracellular Water, Lean/Fat Mass,
Muscle / Fat Analysis
Body Fat Percentage v. BMI
Segmented Lean Mass Analysis
Extracellular Water in Relation to Total Body Water
Visceral Fat Analysis
Segmental Fat Analysis
Cellular Health Indicator

Screen Movement Analysis:
Evaluate movement patterns and observe mobility and stability deficits. The purpose of a movement screen is to help our Coaches identify any limitations or asymmetries that may increase your risk of injury.

Screening helps ensure that you have a solid movement foundation and can take on more complex exercises or demanding activities.