Our mission is to  help your DCFC athlete reach and sustain an optimized level of performance, through training and  physical therapy. We want to give your players the opportunity to have professional guidance and the ability to have access to high quality performance coaching to aid in their physical development and injury prevention year after year.

Pryde Athletics and Physical Therapy is a place where we proactively  integrate medicine, physical therapy, and performance training in unison to maintain the healthy athlete!
We promote the proper foundation, adequate strength, mobility, flexibility, hydration, and nutrition so we can greatly reduce injury rates, their severity and accelerate recovery timelines. With a focus on prevention, recovery and performances, this 5 day program not only improves the performance on the field but also gives athletes the opportunity to be educated  in holistic measures in the pursuit of a healthy life.  Athletes  will have 3 strength days (M/W/F) and 2 speed and agility days (T/TH).

Unlock Your Ultimate Recovery with Our Recovery Lounge Membership!

At Pryde Athletics & Physical Therapy, we understand that recovery is just as important as training. That’s why we’re excited to offer our Recovery Lounge Membership, designed to give you the ultimate recovery experience and help you perform at your best, day in and day out.

What’s Included?

Unlimited Access to Compression Boots: Enjoy 30 minutes in our state-of-the-art compression boots, whenever you want. Whether it’s before your training session to get your muscles ready, after a workout to speed up recovery, or even on your rest days to maintain peak performance, our Recovery Lounge is always available to you.

Why Choose Compression Therapy?

Enhanced Muscle Recovery: Accelerate the removal of metabolic waste and reduce muscle soreness.
Improved Circulation: Boost blood flow and reduce swelling and inflammation.
Increased Flexibility: Promote better muscle movement and reduce stiffness.
Member Benefits:

Flexible Scheduling: Use the Recovery Lounge at your convenience, whether you're training that day or not.
Expert Guidance: Our knowledgeable staff is always on hand to assist you with the equipment and offer recovery tips.
Exclusive Environment: Relax in a tranquil, comfortable setting designed for optimal recovery.
Perfect for All Fitness Levels:

Whether you’re an elite athlete, a weekend warrior, or just starting your fitness journey, our Recovery Lounge Membership is tailored to meet your needs and support your goals.

Join Today!

Take your recovery to the next level with Pryde Athletics & Physical Therapy. Sign up for our Recovery Lounge Membership and start experiencing the benefits of advanced compression therapy today!