4 sessions of 1-on-1. This training is highly effective and will greatly improve form, agility, stability, strength, and weight loss. Each training session is goal-oriented and meets each client where they are on that particular day.
Please arrive 5 minutes before session with comfy clothing, hydrated, nourished and ready to go!  COVID restrictions apply and face mask must be worn within 6ft or no mask within 12ft.