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Fit Philosophie
40 Days: Renew and Reset
40 Days: Renew and Reset
$129.00

Details

Type:
Event
Period:
Jan 8, 2023 - Feb 5, 2023
Number of Sessions:
5
Duration
Days of week
Time
Location
Staff
Repeat every
Duration:
Jan 08, 2023 - Feb 05, 2023
Days of week:
Sun
Time:
6:45PM - 8:00PM
Location:
Fit Philosophie
Staff:
Jennifer Lynn, Jessica Muehlenkamp
Repeat every:
1 week

Description

5 Weeks include:

1. Weekly Health Coaching Session that include presentations on 5 critical health topics: Stress Management, Sleep, Strength Training, SAAD/importance of getting outside, and how to combat inflammation caused by overactive adrenals and cortisol levels.

2. Presentation and access to Certified Nutritionist, Cassie Hilleboe to you understand common mistakes that can cause issues with weight and health conditions

3. One Private Session with Jennifer, Personal Trainer and Comprehensive Pilates Coach

4. 30 day of Unlimited Classes at Fit Philosophie

5. Weekly Private Group Yoga and Meditation Session 

6. Access to Special Offer at the End of the 5 Weeks

 

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Subtotal:
$129.00
Tax:
$7.74
Discount:
$0.00
Total:
$136.74
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