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Blue Moon Yoga - New Jersey
Blue Moon Yoga - New Jersey
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Guided Meditation and Yoga Nidra
Guided Meditation and Yoga Nidra
$35.00

Details

Type:
Event
Period:
Jun 9, 2023 - Jun 9, 2023
Number of Sessions:
1
Duration
Days of week
Time
Location
Staff
Repeat every

Description

A monthly practice! We will start with a short meditation or ceremony, then you simply lie back in comfort as you are guided in the meditative, deeply relaxing practice of yoga nidra.  Often called effortless relaxation or yogic sleep, yoga nidra releases tension from the body, mind, and spirit.
 
 
 
 
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$35.00
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$35.00
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