Period:Dec 9, 2022 - Dec 9, 2022
Number of Sessions:1
Days of week
Duration:Dec 09, 2022
Days of week:Fri
Time:6:45PM - 8:00PM
Staff:Christine Shaw, Eleanor Fink
Repeat every:1 week
Join Christine and Eleanor for this special Yoga Nidra experience followed by a relaxing sound bath with crystal singing bowls, a variety of instruments and chanting.
Begin by settling in to a relaxing Yoga Nidra Experience (Guided body scan to put your body and mind at total rest and ease). Then enjoy gentle sounds of crystal bowls and more to round out your experience. The vibrations of the sounds entrain with your own inner energies to balance the mind and body and release any inner stress or overwhelm.
Leave feeling refreshed, relaxed and rejuvenated.
Cost: $30. Bring a freind and you each pay $25.
Please Sign up separately. Do not pay for 2 people on one account.
If you and a freind are each signing up use code: MYFRIEND at checkout.
How to use: Use this code at checkout in the space provided. After entering the code click on the green check next to the box and the discount will appear.
Text Christine with any questions: 302-367-5074