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MELT METHOD Series
MELT METHOD Series
$35.00

Details

Type:
Event
Period:
Jan 23, 2025 - Jan 23, 2025
Number of Sessions:
1
Duration
Days of week
Time
Location
Staff
Duration:
Jan 23, 2025
Days of week:
Thur
Time:
7:00PM - 8:30PM
Location:
Liberty Yoga
Staff:
Amanda Yue

Description

This MELT Series will be led by Amanda Yue. Enjoy learning how to release stuck stress with the use of specialized rollers and balls. Reduce inflammation and chronic aches and pains. Feel your best by learning these simple Melting techniques.

Theme and Dates: MELT for...

10/24: Core to Feet

11/14: Hips, knees, feet

12/12: Nek and Shoulders

1/23: Balance

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$35.00
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$35.00
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