Online Seichou Karate is a great way for children 6 and older to learn practical self-defense and promote serenity and physical fitness. Each class begins and ends with meditation and includes a full-body yoga-based warm-up that increases muscular strength and flexibility. Next, we practice striking with the arms and legs, blocking and body movement. Convenient, authentic and rigorous and fun, Online Seichou Karate is an excellent choice for parents who want their children to experience authentic martial arts but who lack access to a good school. This package includes your first month of membership, an official Seichou Karate uniform, handbook and shipping charge. Contact us after purchasing to discuss the best size uniform for your child. Each month, your membership will renew automatically. However, you may close it at any time. Questions? Call or email us today!