Close icon
 
Close popup
Shoulder Anatomy Deep Dive
Shoulder Anatomy Deep Dive
$150.00

Details

Purchase Option type:
Session Pass
Number of Sessions:
1
Duration:
Does Not Expire
Access to Sessions:
Sun Salutes LEVEL 2/3 HIGH INTENSITY, Yoga with Props Beginner Friendly LEVEL 1, Move and Restore LEVEL 2 LOW INTENSITY, Yoga Tune Up Flow, Skilled Movement Vinyasa LEVEL 3/4 MEDIUM INTENSITY, Seasonal Yoga LEVEL 3, Core Flow, Yoga from the Core LEVEL 1, Yin Yoga LEVEL 1 LOWEST INTENSITY, Vinyasa Flow, LIVESTREAM Yoga with Props Beginner Friendly, LIVESTREAM Move and Restore LEVEL 2 LOW INTENSITY, LIVESTREAM Skilled Movement Vinyasa LEVEL 3/4 MEDIUM INTENSITY, LIVESTREAM Seasonal Yoga LEVEL 3, LIVESTREAM Yin Yoga LEVEL 1 LOWEST INTENSITY, LIVESTREAM Core Flow LEVEL 1, LIVESTREAM Yoga From the Core LEVEL 1, TEST, Livestream Vinyasa, YOGA IN CURTIS PARK, Yoga Sculpt LEVEL 2 HIGH INTENSITY, LIVESTREAM YOGA SCULPT LEVEL 2 HIGH INTENSITY, Myth and Movement ALL LEVELS, LIVESTREAM Myth and Movement ALL LEVELS, Shoulder Anatomy Deep Dive(Nov 13, 2022 - Nov 13, 2022)
Show more

Description

On Sunday, November 13th, Allison Kane, E-RYT 500 and YACEP provider, will be offering a 5-hour Shoulder Deep Dive that is open to teachers, students and anyone with an interest in expanding their understanding of the shoulder girdle, how it works, and what can impede shoulder movement.  Together you will explore bones, muscles and movement patterns as well as common restrictions.  The goal of this session will be to have a better understanding of shoulder anatomy and provide perspective on common issues that we tend to encounter in our yoga practice. Note: this is not a therapeutics workshop – the focus will not be on “cures” or therapy – but improving knowledge that can inform how we can move our bodies and help others move theirs.
 
This session will pulse between lecture, movement/experience, partner work,  play and discussion. Visual aids, self-massage tools and props will aid in the “embodiment” of the lecture.  
 
Specifics to be covered include:
·     Bones and muscles of the upper back, shoulders, arms/hands
·     Directions of movement
·     Common restrictions and impingements
·     Asana and movement considerations when encountering the above issues
 
CE Credits from Yoga Alliance will be available.

Show more
Qty
Subtotal:
$150.00
Tax:
$0.00
Discount:
$0.00
Total:
$150.00
Add to cart
Store 0

Online Store Category

Add to cart
More details
Item has more options...
$40.00
Add to cart
More details
Item has more options...
$175.00
Add to cart
More details
Item has more options...
$35.00
Add to cart
More details
Item has more options...
$30.00
Add to cart
More details
Item has more options...
$150.00
Add to cart
More details
Item has more options...
$60.00
Add to cart
More details
Item has more options...
$30.00
Add to cart
More details
Item has more options...
$125.00
Add to cart
More details
Item has more options...
$25.00
Add to cart
More details
Item has more options...
$150.00
Add to cart
More details
Item has more options...
$700.00
Add to cart
More details
Item has more options...
$1550.00
Add to cart
More details
Item has more options...
Free
Add to cart
More details
Item has more options...
$1050.00
Add to cart
More details
2 Week Introductory Offer
Introductory Offer
Item has more options...
$39.00
Add to cart
More details
Item has more options...
$108.00
Add to cart
More details
Item has more options...
$20.00
Add to cart
More details
Item has more options...
$85.00
Add to cart
More details
Item has more options...
$150.00
Add to cart
More details
Item has more options...
$97.00 /month
Add to cart
More details
Item has more options...
$330.00
Add to cart
More details
Item has more options...
$120.00
Add to cart
More details
Item has more options...
$25.00
Add to cart
More details
Shopping cart
0
Cart is empty