
Respect Your Neck
$45.00
Details
Type:
EventPeriod:
Dec 3, 2022 - Dec 3, 2022Number of Sessions:
1Duration
Days of week
Time
Location
Staff
Repeat every
Description
Is your neck chronically cranky? You are not alone. Despite
our best intentions, many of us spend hours per day texting or
chatting on the phone, hunching over the computer, or slouching in
front of the TV and this is enough to irritate the most
mild-mannered neck. Join Allison as she guides you through
self-massage techniques, gentle stretching, AND strengthening
exercises for your head, neck, and shoulders. This workshop
will be an experiment in getting to know your neck and discovering
new ways to soothe tension and crankiness in this often
disrespected area. This class is open to all who need to show
their neck some love - no yoga experience is needed. If you have an
acute injury you must be cleared by a physician to
participate.
CE Credits will be available from Yoga
Alliance.
$45 no refunds, no returns, no
exchanges
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2 Week Introductory Offer
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1 Month Unlimited Classes (Not Auto-Renew)
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