'Spring Cleaning ' for Your Back, Belly and Breathe with Allison
$45.00
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EventPeriod:
Apr 1, 2023 - Apr 1, 2023Number of Sessions:
1Duration
Days of week
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Repeat every
Description
Are winter chills and spring winds contributing to tightness in your body? Join Allison for a 90-minute relaxation practice to unlock kinks in your back, belly, and rib cage. We will blend self-massage with Yoga Tune Up® Therapy Balls, gentle stretching and breathing practices to dive deeply into the tight spots in your upper body. No yoga experience is necessary. Close-fitting clothes and tank tops are best - we will make sure the studio is nice and warm!
Cost $45. All props will be provided for your use during the
session and therapy balls will be available for purchase after the
session if desired
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