
Winter Solstice Workshop: Kundalini Yoga & Sound Healing
$45.00
$50.00
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Dec 10, 2022 - Dec 10, 2022Number of Sessions:
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Saturday, December 10th 4:30-6 PM
Amanda May
The days
around Winter Solstice are the darkest days of the year in the
Northern Hemisphere. This is a powerful, sacred time. It’s also a
turning point, and we recognize it with a special practice to honor
and nurture the life force within.
This workshop begins with a practice of kundalini yoga to awaken
energy, balance the body and bring the mind to stillness. Energy
centers are balanced and unblocked, tension is released and deep
rest occurs.
An extended gong bath will bring your body deep rest and
restoration.
You will emerge renewed with a sense of clarity and peace, in
preparation to bloom again in the months
ahead.
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