Close icon
 
Close popup
Resilience: Yoga for Recovery from Loss
Resilience: Yoga for Recovery from Loss
$45.00
$50.00

Details

Type:
Event
Period:
Mar 12, 2023 - Mar 12, 2023
Number of Sessions:
1
Duration
Days of week
Time
Location
Staff
Repeat every
Duration:
Mar 12, 2023
Days of week:
Sun
Time:
3:00PM - 4:30PM
Location:
Carrboro Yoga Company
Staff:
Joe-Paul Naughton-Travers
Repeat every:
1 week

Description

Practicing yoga can be a powerful way to help yourself heal after loss. Whether your loss is the death of a loved one, the end of a significant relationship, or a surviving a major health crisis or traumatic event, the recovery process is often slow and meandering. Yoga can help to comfort you in times of sadness and grief, to feel connection or closure with who or what’s lost, and to open your heart and be in the present.

Join Joe-Paul in the second of his workshop series Yoga for Recovery from Loss. In this workshop, the key theme is resilience and on how yoga and meditation can be part of a toolkit for resilient grieving.  Learn how to use breath and movement to cope with sadness and grief and how to become an active participant in your recovery from loss. The workshop will include mindful meditation, a vigorous flow sequence, and restorative asanas.


Show more
Qty
Subtotal:
$45.00
Tax:
$0.00
Discount:
$0.00
Total:
$45.00
Add to cart
Store 0
Location
Choose Location

Online Store Category

Add to cart
More details
Add to cart
More details
Add to cart
More details
Add to cart
More details
Fundamentals of Teaching Restorative Yoga Feb 18, 2023 - Feb 19, 2023
Item has more options...
$399.00
Add to cart
More details
Item has more options...
$349.00 $399.00
Add to cart
More details
Fundamentals of Teaching Yoga Nidra Oct 28, 2023 - Oct 29, 2023
Item has more options...
$349.00 $399.00
Add to cart
More details
Item has more options...
$155.00 /month
Add to cart
More details
Item has more options...
$88.00 /month
Add to cart
More details
New Student Intro Offer
Introductory Offer
Item has more options...
$75.00
Add to cart
More details
Item has more options...
$220.00
Add to cart
More details
Item has more options...
$30.00
Add to cart
More details
Single Class
Introductory Offer
Item has more options...
$30.00
Add to cart
More details
Item has more options...
$108.00
Add to cart
More details
Item has more options...
$295.00
Add to cart
More details
Item has more options...
$195.00
Add to cart
More details
Item has more options...
$285.00
Add to cart
More details
Item has more options...
$425.00
Add to cart
More details
Item has more options...
$500.00
Add to cart
More details
Item has more options...
$45.00 $50.00
Add to cart
More details
Item has more options...
$45.00
Add to cart
More details
Arm Balance Workshop Feb 25, 2023
Item has more options...
$40.00 $45.00
Add to cart
More details
Gong Bath in Durham Feb 19, 2023
Item has more options...
$40.00
Add to cart
More details
Gong Bath in Durham Mar 25, 2023
Item has more options...
$40.00
Add to cart
More details
Item has more options...
$239.00
Add to cart
More details
Shopping cart
0
Cart is empty