Join Amanda for a special Kundalini yoga workshop to lift your energy, relax your body, and connect you to deep inner calm.

A typical Kundalini class incorporates all the elements of traditional yoga - postures, sound, breath work, mudra and meditation. This creates a powerful and rapidly transformative practice that will strengthen your nervous system and unite your mind, body, and heart.

An extended gong bath will complete this practice and deliver a next-level experience of rest, rejuvenation, and joy.