Period:Oct 29, 2023 - Oct 29, 2023
Number of Sessions:1
Days of week
Join Amanda for a special
Kundalini yoga workshop to lift your energy, relax your body, and
connect you to deep inner calm.
A typical Kundalini class incorporates all the elements of traditional yoga - postures, sound, breath work, mudra and meditation. This creates a powerful and rapidly transformative practice that will strengthen your nervous system and unite your mind, body, and heart.
An extended gong bath will complete this practice and deliver a next-level experience of rest, rejuvenation, and joy.