Details
Type:
EventPeriod:
Apr 15, 2023 - May 13, 2023Number of Sessions:
5Duration
Days of week
Time
Location
Staff
Description
Kids Yoga classes are designed for children ages 5-10 years old.
These classes are an opportunity for children to enjoy a variety of fun activities as they learn creative ways to practice yoga, mindfulness and meditation.
Each week will be a different theme, with music, games, storytelling and creative time to explore different ways to relax the mind and body.
There are many benefits for children who practice Yoga and Mindfulness:
- Enhances flexibility, strength, and physical well-being
- Provides children with healthy ways to express, balance and regulate their emotions and behaviour
- Eases anxiety and tension
- Supports social and emotional learning
- Positive impact on students’ academic performance
Only 10 spots available in each class. You may register for the full series or for individual classes. Either way, best to pre-register since space is limited.
Investment: 7 classes for $126 (that's $18/class) or $20 per class.
You can drop-off your child at 9am and pick-up at 10am OR join us for our 9am hot yoga class for adults!
Special Instructions
Please bring a yoga mat and water bottle.
Yoga mats are available for purchase and rent in studio.
- Subtotal:
- $126.00
- Tax:
- $16.38
- Discount:
- $0.00
- Total:
- $142.38