Details
Type:
EventPeriod:
Oct 19, 2024 - Dec 7, 2024Number of Sessions:
7Duration
Days of week
Time
Location
Staff
Repeat every
Duration:
Nov 09, 2024Days of week:
SatTime:
9:30AM - 10:30AMLocation:
Healthletica Hot Yoga + WellnessStaff:
Fiona M., Kimberly M.Repeat every:
Duration:
Nov 16, 2024 - Dec 07, 2024Days of week:
SatTime:
9:30AM - 10:30AMLocation:
Healthletica Hot Yoga + WellnessStaff:
Mia V.Repeat every:
1 week(s)Description
Kids Yoga classes are designed for children ages 5-10 years old.
These classes are an opportunity for children to enjoy a variety of fun activities as they learn creative ways to practice yoga, mindfulness and meditation.
Each week will be a different theme, with music, games, storytelling and creative time to explore different ways to relax the mind and body.
There are many benefits for children who practice Yoga and Mindfulness:
- Enhances flexibility, strength, and physical well-being
- Provides children with healthy ways to express, balance and regulate their emotions and behaviour
- Eases anxiety and tension
- Supports social and emotional learning
- Positive impact on students’ academic performance
Only 10 spots available in each class. You may register for the full series or for individual classes. Either way, best to pre-register since space is limited.
Dates & Time: Saturdays 9:30am (October 19 to December 7)
Investment: $20 per class.
You can drop-off your child at 9:30am and pick-up at 10:30am OR join us for our 9:30am hot yoga class for adults!
PLEASE NOTE: Registration is non-refundable. No refunds or account credits for missed classes. A friend or family member can take your child's spot if they are unable to attend a class (please email us regarding this).
Special Instructions
Please bring a yoga mat and water bottle.
Yoga mats are available for purchase and rent in studio.
- Subtotal:
- $144.00
- Tax:
- $18.72
- Discount:
- $0.00
- Total:
- $162.72