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Purna Yoga East
Deep winter's rest w/ the breath
Deep winter's rest w/ the breath
$50.00

Details

Type:
Event
Period:
Jan 28, 2023 - Jan 28, 2023
Number of Sessions:
1
Duration
Days of week
Time
Location
Staff
Repeat every

Description

The winter months are a time of rest and introspection.  In this restorative, pranayama workshop you will practice simple yet effective meditation techniques, rest in supportive restorative asana postures and practice safe soothing pranayama breathwork.

This is an all levels workshop with no yoga experienced required.

$50 

$45 members

1:00-3:00 pm 

Saturday, Jan 28th  

w/Catharine 

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$50.00
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$50.00
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