Period:May 21, 2023 - May 21, 2023
Number of Sessions:1
Days of week
Restorative poses facilitate the healing process in the body. Pair restorative yoga poses with the healing power of sound from crystal singing bowls and the stage is set for an incredibly relaxing, soothing, and calming experience. When you are relaxed and calm the body's energies attune and your inner creativity can blossom.
Catharine will guide your through restorative poses that focus on supporting the second and fourth chakras while Allison will play the crystal singing bowls that correspond with those chakras. The second chakra is the center of creativity while the fourth is the heart chakra. When creative efforts are aligned with the heart, beautiful expressions of self unfold.
Let the vibrations of the crystal singing bowls lovingly free any stuck areas in your body, mind or emotions that may be holding you back while you are held by the supportive props in the restorative yoga poses.
No yoga experience required.
Wear comfortable clothing and please avoid wearing any perfumes, essential oils or scents.
2:00-4:00 pm Sunday, May 21st
Gold/Silver Members $45