February Vacation Kids Yoga at Unplug and Be Mindful Energy Center with Meghan H. (ages 7-11)

Monday, February 20th from 1:00-3:00PM $20 per child 

In this fun-filled afternoon your child will learn yoga postures to balance the body and mind. We will play mindfulness games, learn breathing techniques to reduce stress and anxiety, and work on creative art together. No experience is necessary. Please have your child bring a water and mat (if your child does not have a mat we will provide one).