In this intensive we will cover the five sheaths (kośas), seven chakra energy centers and the most important nadis. We will discuss the use of and practice pranayama, asana and meditation throughout. We will also practice testing these centers using a pendulum and self inquiry assessments.

January 14th 12:30pm-4:30pm

4 CEU's for Yoga Alliance Teachers

Monthly Members Receive 10% Discount.