Yin Yoga and Meditation

Life of Joy Free From Hindrances

w/Kim Dwyer, C-IAYT

About Kim:

Kim Dwyer has been teaching and practicing yoga for over 25 years. She has a E-YTT 500 and is a
Certified Yoga Thrapist (C-IAYT). She is the author of “Meditations For Moms” which was offered
thoughout the country in Barnes and Noble and in Canada. Kim's teachings draw from many insights and
methods including ancient yoga philosophy, Buddhism, and meditation techniques from many traditions.
Her classes consist of Yin style long holding poses balanced between floor and seated. These yoga
poses nourish and open the meridian energies in order to bring balance and equanimity to the body,
mind, and spirit. With thorough preparation and research, Kim adds music and insightful readings to
create a sense of balance and calm within the class. She offers hands on therapeutic adjustment and
attention to enhance the students' experience.