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Relax, Renew and Restore the Senses
$40.00

Details

Type:
Event
Period:
Apr 28, 2024 - Apr 28, 2024
Number of Sessions:
1
Duration
Days of week
Time
Location
Staff
Repeat every
Duration:
Apr 28, 2024
Days of week:
Sun
Time:
2:00PM - 4:00PM
Location:
Unplug & Be Mindful Yoga
Staff:
Melissa McKim, Tricia Glynn
Repeat every:
1 week(s)

Description

Relax, Renew and Restore the Senses

w/Melissa & Tricia, LMT.

$40 

Typically in our daily lives our eyes, the organs of sight, are the dominant sense ( but for some people it may be another sense). Sometimes we are not even aware of what is happening with our senses unless the sense stops working or there is sensory overload.In Ayurveda and Yoga there is great emphasis on the senses and their organs. Unwholesome contact with the sense organs, overuse and underuse can all cause imbalance.

This class is all levels and will consist of restorative yoga postures, pranayama, massage and hot stones, essential oils, sounds and visualization.

 

 

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