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Silent Meditation
Silent Meditation
$15.00

Details

Type:
Event
Period:
Jul 26, 2024 - Jul 26, 2024
Number of Sessions:
1
Duration
Days of week
Time
Location
Staff
Duration:
Jul 26, 2024
Days of week:
Fri
Time:
6:30PM - 7:30PM
Location:
Bend Hot Yoga
Staff:
Jeanine Faith

Description

Join Jeanine Faith for a serene silent meditation class, perfect for both beginners and experienced practitioners alike. We'll begin with 20mins of gentle yoga to relax and prepare your body for sitting comfortably. Following this, we'll transition into a thirty-minute silent meditation session, seated facing the wall to minimize distractions. This class offers a peaceful environment to explore meditation, a powerful practice known to help reduce stress and enhance overall well-being. All skill levels are welcome to experience the benefits of this mindful practice.

Treehouse - room temp 75F

Investment: $15

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Special Instructions

Investment: $15*

*No charge for staff or karma program students

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Subtotal:
$15.00
Tax:
$0.00
Discount:
$0.00
Total:
$15.00
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