Welcome April Energy!

April brings an interesting balance of patience and blooming. Of opening and receiving and growing and expanding. A balancing act, remembering that the day you plant the seed is not the day you eat the fruit. This is the time where we bud, and when the caterpillar is almost ready to break its cocoon. We are absorbing Aprils showers, but using it as nourishment and motivation to bloom in May. This is a time to absorb and receive, filling our cup, absorbing all of our abundance and storing it so we can use it to bloom and to move forward. So we can welcome in the adversity of wind, and fire, and any other new challenges that will come with blooming into renewal. We will absorb the “April showers” to help us wash away any negativity and stagnant energy from winter through some chakra opening and then will balance this wet and sticky kapha season of rain and mud with detoxing and invigorating yoga poses, welcoming in some fire and some movement. By focusing on twists, backbends, detoxing the Liver , and Kapalabhati  breath we will to kickstart our bodies, our immune systems, increase our vitality and burn some of the energy we built and stored over the winter, bringing us into Spring so we can be renewed into lighter beings.

April 2^nd at 11 AM. Energetic Exchange $30.