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STUDIO: Revitalize with Qigong
$40.00

Details

Type:
Event
Period:
Jul 20, 2024 - Jul 20, 2024
Number of Sessions:
1
Duration
Days of week
Time
Location
Staff
Duration:
Jul 20, 2024
Days of week:
Sat
Time:
11:45AM - 1:30PM
Location:
Vitality Yoga Flow
Staff:
Maggie Heinzel-Neel

Description

Qigong is a meditative movement that's relatively simple, yet has a profound effect on our nervous system and energy. Qi means energy, Gong means work, therefore Qigong means energy work. 

This workshop will include breathwork, meditation, both dynamic standing qigong and more passive seated qigong, a qi facial, and finishing with chanting. You'll leave relaxed refreshed and connected to a like-minded community. 

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