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POP UP CLASS! 75 Min. of Juicy YIN!

$20.00

Details

Purchase Option type:

Session Pass

Number of Sessions:

Duration:

1 month

Access to Sessions:

Mandala Power Vinyasa with Paula, Chair Yoga, Energizing Morning Flow with Brenda, Energizing Yoga with Nicole, Gentle Yoga, Mellow Yoga, Restorative Yoga with Singing Bowls and Reiki ***, Restorative & Gentle Stretch with Claudia, Restorative & Yin, Restorative, Gentle Stretch & Sound Healing w/Cricket, Yin Yang Yoga (Destress & Energize), Yoga Nidra-Guided Meditation and Relaxation, Yoga Sculpt, Restorative ***, De-Stress Deep Stretch, Hatha Yoga with Strengthening, Restorative & Gentle Stretch with Lisa, Thanksgiving Karma Yoga, Prenatal Yoga, Yoga Basics, Deep Stretch Yin Yoga, Power Vinyasa with Brenda, $10 POP UP CLASS! Yoga for Flexibility, Memorial Day Karma Yoga, KARMA YOGA! Bowls/ restorative/ RAFFLE!, KARMA YOGA Nidra and Raffle!, POP UP CLASS! 75 Min. of Juicy YIN!, POP UP CLASS! 75 Min. of Juicy YIN!(Aug 31, 2024 - Aug 31, 2024)

Description

Join Claudia for this juicy full-bodied practice ending with a marvelous, guided meditation for deep relaxation. While “yang” yoga focuses on your muscles, yin yoga targets your deep connective tissues, like your fascia, ligaments, and joints. It’s slower and more meditative, giving you space to turn inward and tune into both your mind and the physical sensations of your body. Because you’re holding poses for a longer period of time than you would in other traditional types of yoga, yin yoga helps you stretch and lengthen those rarely-used tissues while also teaching you how to breathe through discomfort and sit with your thoughts. Don't miss out, register today as space is limited!

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Subtotal:: $20.00
Tax:: $0.00

Discount:: $0.00
Total:: $20.00

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