Our expert nutritionist, Professor April N. Hackert, M.S., R.D.N. will guide you on a culinary journey that will nourish your body from the inside out. Learn about the importance of mindful eating and explore delicious meals that will support your overall well-being.

 

Enjoy the awakening of Spring at one of the nation's most beautiful beaches. Ranked #11 on the list of Best Beaches in the U.S. for 2023 by U.S. News and World Report, the Outer Banks will surround you with her serene beauty and provide the perfect backdrop for your journey of self-exploration and rejuvenation. Connect with like-minded individuals, engage in meaningful conversations, and create lasting memories.

 

DO NOT MISS this opportunity to prioritize your self-care and embark on a journey to awaken your body through a yoga, nutrition and meditation somatic experience. Join us and discover a new level of vitality, balance, and inner peace and unlock your body's full potential for healing and self-discovery.