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Gong + Yin *New Years Day*
Gong + Yin *New Years Day*
$35.00

Details

Type:
Event
Period:
Jan 1, 2023 - Jan 1, 2023
Number of Sessions:
1
Duration
Days of week
Time
Location
Staff
Repeat every

Description

New Years Day Yin + Sound Bath
Jan. 1, 2023    |    6 - 8 PM
 
Begin your New Year by with a restoring combination of Yin Yoga and Gong bath sound vibration. This experience is designed to bring the body into deeply releasing poses while the sound vibration reverberates throughout the tissues and cells, creating a calming and cleansing start to your new year!
 
Join co-facilitators Melissa Longfellow (leading yoga) and Kristi Moseley (creating sound experience) for an evening of Yin and a meditative soundscape of crystal bowls and gongs for renewal & relaxation.
 
For your maximum comfort, please bring a yoga mat/blanket/padding and a small pillow to create your cozy “nest to rest” while lying down. Optional: bring a rolled blanket or bolster for under your knees (helps release the lower back) and an ‘eye pillow’ or cloth to cover your eyes to aid deeper relaxation.
 
Members $30
Non-members $35
 
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