Adult Ballet: Beginner  Session A - Mondays 7:30 - 8:30p

Session A Dates: August 28th - October 13th

This class is for absolute beginners! Ballet is a great physical activity that involves cardio, stretching, concentration, music, and memory. It burns calories, lengthens and strengthens muscles and contributes to an all-around sense of well-being. This is an engaging, upbeat, thoughtful class that challenges without frustrating the students while focusing on helping them adjust their technical placement and posture for better strength and control.

DRESS CODE: Moveable clothing and ballet shoes

Registration required, repeatable. One class per week.