Adult Ballet: Beg/Int Session A - Thursday 11:15am-12:15pm

Session A Dates: October 31st-December 19th (No class 11/28)

Adult Beginning Ballet a great physical activity that involves cardio, stretching, concentration, music, and memory. It burns calories, lengthens and strengthens muscles and contributes to an all-around sense of well-being. This is an engaging, upbeat, thoughtful class that challenges without frustrating the students while focusing on helping them adjust their technical placement and posture for better strength and control.

DRESS CODE: Moveable clothing and ballet shoes

Registration required, repeatable. One class per week.