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The Bridge Mind Body Movement

Reformer Classes 4x/mo with 3 Month autopay
$164.00/month

Details

Purchase Option type:
Membership
Attendance Restriction:
4 sessions per month
Duration:
3 months
Access to Sessions:
Pilates Reformer
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Description

Small Group Pilates Reformer class for all levels. Instructor will take you through a series of exercises on a moving carriage while using spring resistance with your arms and legs to help achieve a whole body workout that helps you build equal strength and flexibility.If you have a medical condition, and injury or are pregnant and doing Pilates for the first time. It is recommended to do Private sessions first. Please get approval from you doctor.No walk-ins. Must sign up and reserve ahead of time. There is a 6 hour window for cancellation. One session will be taken from package for every late cancellation.

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