A fusion of music, movement, and mindfulness- a four-part yoga series that blends slow flow and restorative practices with the sounds and themes of legendary artists. Each session is designed to guide you through gentle movement, deep relaxation, and mindful listening, making space for both inner stillness and soulful expression. 

No prior yoga experience needed—just a love for movement, music, and mindfulness. 

Cost: $25 drop in per session 

Limited to 12 students, registration required.

Join us for one or all classes on the following Sundays 10:30-11:30am!

“Fearless Flow” – with Taylor Swift (Mother’s Day Version) Led by Aubrey 5/11

Celebrate Mother’s Day with a special Taylor Swift-inspired heart-opening flow, designed to be shared with loved ones. Join together for this joyful, connection-focused practice. The class will feature expressive movement emphasizing self-love, growth, and gratitude for loved ones, followed by a friendship bracelet-making activity as a keepsake of the experience.

• Theme: Self-expression, joyful connection, and appreciation for the important people in our lives.
• Perfect For: Anyone wanting to celebrate love and family through movement and creativity.

“Release & Recharge” with Pearl Jam Led by Tammi 5/18

Inspired by the raw, powerful energy of Pearl Jam, this grounding and deeply restorative practice is designed to help you release tension and recharge your spirit. Slow, intentional movement will be followed by long-held, supported poses, creating space for reflection and renewal in a Bliss-formatted class, holding each pose for 3-5 breaths and a few restorative poses at the end of class.   

• Theme: Resilience, surrender, and deep relaxation. 
• Perfect For: Those craving stillness, reflection, and deep rest.