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BALANCE YOGA WORKSHOP
BALANCE YOGA WORKSHOP
$16.00

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Type:
Event
Period:
Apr 14, 2024 - Apr 14, 2024
Number of Sessions:
1
Duration
Days of week
Time
Location
Staff
Repeat every

Description

Enjoy a Hot yoga flow with a focus on finding center and stability in balancing poses. Join us as we break down fundamental standing poses such as tree, eagle, and dancer, guiding you through correct form and alignment principles. Explore techniques to elevate your balance practice, learning how to take your stability to the next level without exploring inversions. Through mindful movement and focused attention, we'll create a foundation of stability, empowering you to find equilibrium both on and off the mat.

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