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ALIGNMENT YOGA WORKSHOP SERIES
ALIGNMENT YOGA WORKSHOP SERIES
$50.00

Details

Type:
Event
Period:
May 25, 2024 - May 26, 2024
Number of Sessions:
2
Duration
Days of week
Time
Location
Staff
Duration:
May 26, 2024
Days of week:
Sun
Time:
2:30PM - 4:30PM
Location:
Rising Om Yoga
Staff:
Vipa

Description

This two session is designed for individuals who want to experience yoga with knowledge and understanding. Participants will delve into the practice of yoga with a focus on cultivating mindfulness, building strength, and enhancing flexibility. Throughout the sessions, you will not only learn various yoga poses and sequences but also explore the rich history and philosophy behind this ancient practice. By emphasizing proper alignment and breath awareness, individuals will develop a deeper connection between their mind, body, and spirit. Whether you are a beginner or have some experience with yoga, this course welcomes all levels and aims to provide an inclusive space for everyone to explore the transformative power of yoga. Join us on this journey towards self-discovery and holistic well-being.

May, Sat 25th-Sun 26th.

From 2:30 - 4:30 pm.

Fee: $50/series or

$30/session

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