Bhante Sujatha, the Loving Kindness Monk, will lead us through a discussion and mindful meditation focused on a balanced mind and peaceful inner life.

Are you searching for a balanced mind?  

Do you hear the word balance in the world and long for that feeling? 

The world is always shaking, the world is always throwing us off.  Things on the outside are always changing.  When you see someone who looks balanced, do not believe it as true.  You cannot see balance from the outside.. balance is an inner experience only.  It is never outside.  I think it is something you feel in another.  

Inner balance can happen in any environment. Balance can happen no matter what the outside conditions are.  Balance comes when even if our body is shaking our mind is still.  Balance comes from a developed mind.  Please join me, Bhante Sujatha, to practice together to develop a balanced and peaceful inner life so that you can better navigate whatever happens in the outside world.