In this workshop, you will explore the core principles of Baptiste Yoga, the dynamic style of yoga that we teach at our studio. You will learn the 16 True North Alignment cues, breath retention, and other essential pillars that support a balanced practice. You will also get to experience the benefits of yoga for your body, mind, and spirit.

This workshop is designed for all levels of practitioners, from beginners to advanced. Whether you have never stepped on a yoga mat before or you want to refine your existing skills, this workshop is for YOU! By the end of this workshop, you will have a solid foundation to take the next step in your yoga journey with confidence and joy. Sign up today and get ready to unleash your inner potential!