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Optimal Movement Training
Optimal Movement Training
$89.00

Details

Type:
Event
Period:
Apr 6, 2024 - Apr 6, 2024
Number of Sessions:
1
Duration
Days of week
Time
Location
Staff
Repeat every

Description

This workshop, led by Nick Clark, will be focused on stability, alignment, flexibility, balance, and mobility so you can pursue the physical training, workouts, and activities that you love more efficiently. Whether you’re an athlete, a fitness enthusiast, or simply someone who revels in an active lifestyle, this course is tailor-made for you.

This course will empower you to learn about your body, cultivate stability and mobility, and support healthy functional movement. This workshop will foster strength, stability and alignment through yoga, so you can achieve your physical and athletic goals.

Don’t miss this opportunity to elevate your physical journey. Reserve your spot today and embark on a path of mindful, purposeful movement!

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BEGINNERS WORKSHOP Apr 28, 2024
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WELCOME SUMMER Kids Yoga Workshop Jun 3, 2024 - Jun 6, 2024
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